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TDF Weekly

TDF Weekly

Welcome to our most recent edition of TDF Weekly! It has been a wild and crazy week in The Food Nanny's kitchen. This week, I am sharing some of our favorite items and a little glimpse into my crazy life right now!

What we are wearing:

  • Anthropologie Zodiac Coin Necklace: After seeing a friend of mine wearing this, I had to have it! I decided to get the lion, even though that's not my Zodiac sign. The detail is exquisite and at such a great price!

My Life Lately:

As many of you know, I am writing a cookbook! Holy cow it has been nuts. I now understand why it took my mom 7 years to write her first book! It truly is so much work between coming up with the recipes, lots of trial and error, and more dishes than you can imagine. But the excitement in getting to share all of this with you makes it all worth it! I now know why it took my mom 7 years to write her first book. Here are some highlights about the book so far:

  • My (Lizi) family moved in to my parents home just before they left on their mission. Getting to write and cook in the same kitchen she did has so much meaning for me. I look up to my mom in every possible way and love following in her footsteps!
  • This cookbook is all about Kamut! Our love runs deep for this amazing flour, and so we decided to make things easier for all of you. It will have exact measurement specifically for Kamut, so no more guessing!
  • Some of the recipes in the book will be our favorites that you already know and love! But they will have updated measurements specifically for Kamut. And then we also have tons of new recipes. I am so excited to share them with all of you!
  • Finally, what you have all been waiting for! We are hoping to have the books available in late May, early June. Right now, we are wrapping up the photography portion. And once the design is completed, production will begin!

And now you know why things have looked a little different around here. As exhausting as this has been, it is all worth it to share our love for Kamut with as many people as possible. It is truly life changing. If you haven't tried it yet, grab one of our 5 lb bags and get cooking! We are so grateful to each and every one of you! And don't forget, keep cooking, your family is worth it.


TDF Weekly

TDF Weekly

Welcome to this weeks edition of TDF Weekly! We feel like we are finally getting back in the swing of things after the Holidays. How are you doing with cooking at least 3 times a week? Its not too late to get started! Now lets get to our post:

Favorite Items:

  • Crate and Barrel Marin White Dinner Plates: Des convinced me to buy these a while ago and I started with just 4 plates. Let me tell you, these are amazing! I will be buying more because I never want to use any other plates.
  • Our oven: We don't think a more beautiful oven has ever existed! Sr. Food Nanny fell in love with this oven while remodeling the kitchen last year. The brand is Ilve from Italy. If you are located in Utah, you can find them at Durdens.
  • 5 lb Kamut Bags: Did you see our new bags on instagram? We are so excited with how they turned out! In other exciting news, our 5 lb bags will soon be on Amazon! This is the perfect size for anyone just getting started with Kamut. We promise you will fall in love!

Take Note:

  • Australia fires: to begin, we generally keep things pretty light hearted around here. But from time to time, events happen that demand our attention. Right now, fires are blazing across Australia. 28 people have died so far as well as millions of animals. It is absolutely heartbreaking! If you want to help, there are many places taking donations including the Australian Red Cross.
  • Pinners California: I am so excited to announce that I will be at Pinner CA this year! I loved meeting so many of you in Arizona and Utah, so I have no doubt this will be amazing. Its from March 13-14 in Pomona. If you want to join me, use the code FOODNANNY10 when purchasing your tickets. This will save you 10%! Can't wait to meet some of our California Fannies.
  • Utah Hygge Retreats: Finally, you guys know how much we love all things hygge. On February 21-23, I will be joining this retreat and teaching a bread making workshop. It doesn't get more hygge than homemade bread! Click here for more information!

And that's it for this week! Keep cooking, your family is worth it.


TDF Weekly: New Years Edition

TDF Weekly: New Years Edition

Happy New Year Fannies! We enjoyed spending the Holidays with family, but are ready to get this year started!

For this weeks TDF Weekly, we decided to mix things up a little bit. On social media and all over the internet, you will find various views on New Years Resolutions. Some people love them, others hate them. I have seen people resolving to lose weight, to read more, to eat less sugar, and the list goes on.

We just want to add our two cents to this conversation! However you feel about resolutions, you will want to keep reading!

Families Eating Together

Last week over on instagram, I challenged you to cook at least 3 meals a week for our families. We got several messages saying that seemed a little low, and we agree! The Food Nanny way has always been to cook at home at least 5 days a week. We actually like to have the ingredients for 7 dinners just in case our plans change last minute. But that can seem so daunting if you are just getting started. Three days a week is the place to start, and then add on from there!

To start, studies show that there are tremendous benefits to eating together as a family. After pulling from several articles, we have compiled a list of why we feel so passionately about dinner time.

  • It helps boost nutrition.
  • Mealtime is an opportunity to connect as a family.
  • It gets kids involved in cooking and food prep.
  • Eating together improves self-confidence.
  • It adds structure to busy schedules
  • Teens who eat dinner with their parents twice a week or less are 3 times more likely to smoke, 3 times more likely to smoke marijuana, and 2 times more likely to drink alcohol as those who eat dinner at least three times together. (From the National Center on Addiction and Substance Abuse from Columbia University 2012)
  • "Mealtime becomes a way for families to bond. It shows children they have access to a caring adult." (From Dr. Harold Koplewicz, director of New York University's Child Study Center)
  • Kids perform better at school.
  • Better Nutrition
  • Better Language and literacy development
  • Fewer eating disorders
  • Families that eat together tend to have healthier relationships with well adjusted children.

Lizi's Message:

For years, the Food Nanny has been all about cooking for your family. This is still a huge part of our message, and always will be. But we also feel so passionately about families eating the same foods together!

First off, we are not big fans of fad diets. Sure, sometimes you need to cut back on certain things to feel your best. But food is not to be feared! There is no such thing as good food or bad food, just portion control.

With this being said, it is so important to eat what your family is eating. Use good clean ingredients like Kamut and our French Salt, and create a delicious meal for the whole family to enjoy. If you do this, you can reach your goals and still enjoy the foods you love!

Staple Meals

Finally, let's get started! Now that you see the importance of eating dinner as a family, we have some delicious meals for you. Almost all of our recipes are quick and easy. They were created to make your life easier! The biggest tip we have for you is to meal plan ahead of time. Knowing what you are making and having the ingredients ahead of time will be a game changer! Here are a few of our staple and quick meals to help get you started:

So what are you waiting for? Get and keep cooking, your family really is worth it! And guess what? You don't have to make yourself separate food to reach your goals. Join us and cook dinner for your family at least 3 times every week. Life is busy and it will sometimes be hard, but you can do it! We are so excited for everything to come in 2020.


To learn more about the above points, check out these articles:

- The National Center of Addiction and Substance Abuse of Columbia University 2012

-My Fitness Pal: Why families should prioritize eating together.

-Family Dinner Time: Does it Matter?

-Rescue Dinner for Your Family: From Sr. Food Nanny


The Food Nannies

Dark Secrets

Dark Secrets

We love making these cookies at Christmas time! They are always a crowd pleaser. And it doesn't hurt that they are quick and easy!

These cookies are best eaten the same day. If you are wanting to save them for later, wait for them to cool. Then place them in a plastic bag and freeze. They are even delicious straight out of the freezer!

If you are not a big fan of chocolate, you can make these without the kisses. Use a tablespoon of dough and roll in a ball. Bake for 10-12 minutes. Then roll the warm cookies in powdered sugar. With or without the chocolate, these cookies are sure to impress!

If you like Mexican Wedding cookies or Russian Tea cakes, these are very similar. The dark chocolate in the center is what sets these apart.

Make these to bring to your neighbors, or to share at a party. But whatever you do, enjoy!


Dark Secrets

  • 1 cup Salted butter
  • 3/4 cup Sugar
  • 1 tsp Almond extract
  • 1/2 tsp Vanilla extract
  • 2 cups Kamut flour
  • 1 cup Pecans (finely chopped)
  • 1 package Dark chocolate kisses (unwrapped)
  • Powdered sugar
  1. Move oven rack to the middle of the oven. Preheat the oven to 375 degrees.

  2. With an electric mixer in a medium size bowl, cream together butter, sugar, almond and vanilla extracts for 2 minutes. Add flour and nuts. Blend well. Cover and chill if desired at this point.

  3. Measure a tablespoon of dough and shape around a kiss to cover it completely. Roll into a ball and place on an ungreased cookie sheet.

  4. Bake at 375 degrees for 12 minutes until set but not browned. Roll or sprinkle in powdered sugar. Cool.

Christmas Morning Casserole

Every year, we love to make this delicious casserole for Christmas morning. It is a recipe that has been around for a long time, but we think our variation is the absolute best! Our entire family loves it.

It is delicious and so easy to prepare! I like to put it together the night before. Then you pull it out, whisk together the soup and milk, and then bake! After a late night being Santas helper, it is so nice to already have breakfast prepared. Just pop it in the oven while you are enjoying your family!

There are several variation for this recipe. If you are afraid of heat, use a mild sausage. But I promise you, the regular recipe really isn't spicy at all! You can also use colby cheese if you would like.

Add in some bacon, onion, and diced green peppers if you don't like sausage! Or you could do ham, tomato, and herb. Sometimes, we even add some green chilies. The options really are endless.

This has always been one of our favorite casseroles, but it has gotten even better thanks to Kamut! It adds the perfect flavor! It really does upgrade everything.

And do you want to know the best thing about this recipe? It is delicious reheated! I eat it for days after. You really can't go wrong with this casserole.

So with Christmas around the corner, add this to your menu! We promise you will not be disappointed. It is a hit with our whole family, and we think yours will love it too.


Christmas Morning Casserole

  • 8 slices Kamut bread (crusts removed)
  • 1 pound Hot spicy sausage
  • 1/2 pound Sage sausage
  • 2 cups Sharp cheddar cheese (grated)
  • 6 large Eggs (beaten)
  • 2 cups Milk
  • 1 tsp Dry mustard
  • 1 can Cream of mushroom soup
  • 1/2 cup Milk
  1. Prepare the bread and place in a buttered 9x13 inch glass baking dish. Set aside.

  2. In a medium fry pan over medium heat brown the two kinds of sausage together. When cooked, drain off all the fat.

  3. Sprinkle the sausage over the top of the bread. Sprinkle the grated cheese over top of sausage.

  4. In a medium bowl whisk the eggs, milk, and dry mustard together. Pour this on top of the casserole. Bake at 300 degrees for 1 1/2 hours or less. Check around 1 hour and 10 minutes to see if it looks set. This casserole will rise sort of like a souffle and should be barely brown on top. When taken out of the oven it will fall after a couple minutes- not to worry. Slice and serve.

TDF Weekly

TDF Weekly

Hello Fannies! Can you believe December is already here? With Thanksgiving being so late this year, it feels like the Holiday season is just flying by! Heres a little sneak peak into our week:

Thanksgiving Week:

  • Before Thanksgiving this year, we released a Thanksgiving Menu for you. It came with our complete meal and a plan for the week. This wasn't just for you, it saved me! Getting things done ahead of time made Thanksgiving day so enjoyable!
  • This year, our Thanksgiving looked a little different! Two of the sisters joined Sr. Food Nanny in Europe. And Jr. Food Nanny celebrated with her own little family at home. After a nasty stomach bug, we were just happy to be feeling better in time to celebrate.
  • Didn't prepare your own Thanksgiving meal this year? You can still enjoy our plan at Christmas! Who wouldn't want to eat our unbelievable food at Christmas dinner? If you don't want the whole meal, then just pick out a few of the amazing sides!
  • Christmas Tree chopping: The weekend after Thanksgiving, we head out to the woods to cut down a Christmas tree! It is honestly magical chopping down your very own tree. We always go with a Charlie Brown style and love everything about it!
  • Decorating for Christmas: I'm not going to lie, Christmas decor doesn't always bring me joy! I do not like it to compete with the rest of the decor that I have. So I keep it simple, relatively neutral, and true to my own style! Figuring out your own style can be hard but it makes all the difference.
  • Christmas shopping! Its definitely that time of year! If you missed our post last week, here it is. We have compiled a pretty amazing gift guide for all the cooks in your life. Or lets be honest, a perfect list to treat yourself!

Fun Finds:

Next, here are some fun items we have found and are loving!

  • Food Nanny Cookbooks: Okay okay, this is obviously not something we just found this week! But we get asked all the time where to find all of our recipes. Both Book 1 and Book 2 make the perfect gifts for all the cooks in your life!

Can you tell that we had some fun at World Market this week? It is such a great place to snag some inexpensive and fun pieces!

Well that's a wrap for this week! Make sure to stay tuned over on Instagram throughout the week. There's always a party happening in our kitchen. Keep cooking!


The Food Nanny Ultimate Gift Guide

The Food Nanny Ultimate Gift Guide

For our TDF Weekly post this week, we decided to mix things up! With Christmas just around the corner, we wanted to share our ultimate gift guide. We aren't a fashion blog or deal finders, but we have a lot of things we love! And we have some incredible gift ideas. These are all things we own and love ourselves, or things that are at the top of our own Christmas lists. Enjoy!

Kitchen Must Haves:

  • Starter Kit: For the first time EVER we are doing a huge sale on our Starter Kit! On Friday and Saturday, the kit will be 20% off. So you can buy both cookbooks, both salts, our measuring spoons, and a 5 lb. bag of Kamut for just $55.95. This just may be the best deal we will ever offer, so don't miss it! On Sunday, the price will go back to normal.
  • All-Clad Stainless Steel Cookware Set: We searched high and low to find a deal on these for you and we did! Until December 11th, they are over $400 dollars off! Don't wait on this because they will sell out. These are the pans we use every day and they are amazing. If you are in need of pans, look no farther. It is an investment, but its worth it.
  • Anthropologie Old Havana Line: We have been collected pieces from this collection for years! And while visiting France, we even found some pieces there. These items are both functional and decorative in the kitchen. Here are some of our favorites: Pitcher, Serving bowl, Mugs, and Dinner plates.
  • Kitchen Aid: This is something we use all the time! Its not something you absolutely need, but it does make baking nice and easy. We are loving the Copper one and this misty blue one.
  • All things copper: If you are a long time follower, you know about our love for all things copper! We have an entire post dedicated to our favorite copper items straight from Italy. There will definitely be a few items you or your favorite cook need for Christmas.
  • Staub Baking Dishes: Since we started using these, I feel like everything has been cooking better! We have one in 6x8 and another in 8x11 and use them both often. We just found one in a 9x13 size and think we need it too!
  • Staub Cast Iron Round 4 qt.: It is no surprise we love all that Staub has to offer. And this right here is something we use all the time! Plus, it is on HUGE sale right now at Williams and Sonoma. We have never seen it priced this low! Don't pass up this deal!
  • Staub Rice Pot: We have been asked about this adorable little pot many many times! It is the cutest little thing! And it happens to make the best rice every time. The texture is absolute perfection!
  • When it comes to deciding what size you need in a high quality pot, it can get confusing. There are so many different options! But if you are just getting started, we recommend going with either a 5.5 qt. or a 9 qt. Most everything can be made in these two sizes.

Fashion Finds:

  • Free People Solid Kate Faux Fur Coat: I am obsessed with this! I got it last year and find myself wearing it often. If you do not like the oversized look, then makes sure to size down.
  • Sorel Joan of Arctic II Waterproof Wedge Boots: For years I have been wearing these in brown and loving them! On the top of my Christmas list is this new version Sorel just released. They are so warm, yet still cute and fashionable.
  • Madewell Faux-Fur Coat: Last year, Sr. Food Nanny got this coat. I was mad all year I didn't buy it too! So this year I bought it as soon as I saw it. Sr. Food Nanny has been wearing this just about every day on her mission. They made a few changes to this years version, but I am still loving it.

Gift under $25

  • Danish Dough Hook: If you don't have this, you need it! We use it every single day. This may seem dramatic, but it's life changing. This is the perfect gift!
  • Kamut Flour: Did you know you can buy our amazing Kamut flour in a 5 lb bag? This is the perfect gift idea for someone who is wanting to give it a try!
  • Milk Frother: This is what we use everyday while making our hot chocolate! I really don't think either of us could live without it.
  • Food Nanny Books: Looking for a gift that keeps giving? This is it! Both of our books have delicious recipes that you need. You really do need both Book 1 and Book 2. If you already own them, then buy them as a gift!
  • Gros Sel Canister: Have you seen our adorable salt canisters? They are perfect for storing our Grey salt, and look amazing on your counter. You can either buy one online, or pick up at your closest pick up location!
  • Measuring Spoons: Look no farther for the perfect measuring cup. And it is so cheap, so make sure and grab a couple!

And thats a wrap! We hope you have an amazing Holiday season and enjoy all of our gift ideas. Happy shopping!

Fired-Up Macaroni & Cheese

Fired-Up Macaroni & Cheese

We have been making this recipe for years and years. It is such a fun spin on the classic macaroni and cheese dish.

The cayenne and Tabasco fire up the dish and give it so much life! But don't worry, it doesn't have too much of a kick. We do not like super spicy, and this dish passes our test. It has a little fire and extra flavor, but not too much.

If you do not like any spice at all, then just leave out the cayenne pepper and Tabasco. But if you love a good kick, then add extra! You really can't go wrong.

Every once in a while, we like to mix things up and make this dish a little more sophisticated. To do this, we use a past other than macaroni, like a penne. This just makes it seem a little fancier for some reason.

If you would like to mix things up even more, you can leave out the bread crumbs entirely. If you are doing this, top the casserole with more grated Cheddar cheese for a cheesy crust. Either way, you will get a delicious macaroni and cheese with a crisp topping.

One of the best things about this dish is that it can be made ahead! This makes dinner time even easier. Put it all together early in the day when you have the time. Then add the topping and bake just before serving.

So next time you are craving some macaroni and cheese, give this yummy recipe a try. We love to serve it with fresh broccoli and some fruit. The whole family will love this one!

Fired-Up Macaroni & Cheese

  • 2 cups uncooked elbow macaroni or other pasta, such as penne
  • 1/4 cup unsalted butter (1/2 stick)
  • 1/4 cup Kamut flour
  • 2 cups milk
  • 1 tsp French salt
  • 1/8-1/2 tsp cayenne
  • 1 1/2 tsp Worcestershire sauce
  • 1/8-1/4 tsp Tabasco sauce
  • 2 cups shredded sharp Cheddar cheese (8 ounces)
  • 1/4 cup grated Parmesan cheese

Crumb Topping:

  • 2-3 slices white bread
  • 2 tbsp unsalted butter (melted)
  • 1/4 cup grated Parmesan cheese
  1. Preheat the oven to 350 degrees and greese an 8x8-inch baking dish.

  2. Cook the pasta according to package directions; drain well.

  3. Meanwhile, melt the butter over medium heat in amedium saucepan and add flour. Stir with a spoon or whisk until the mixture is bubbly, about 1 minute. Add the milk, cooking and stirring until the mixture thickens. Add the salt, cayenne, Worcestershire sauce, and Tabasco. Stir for 1 minute.

  4. Remove the pan from the heat and add the Cheddar cheese and the 1/4 cup of Parmesan cheese. Cook and stir over low heat until the cheese is melted in the pasta. Transfer the mixture to the prepared baking dish.

  5. To make the crumb topping, tear the bread into small pieces and pulse in the food processor to make 1 cup crumbs. Mix in the butter and the Parmesan cheese. Sprinkle over pasta mixture. Bake for 20-30 minutes, until hot and bubbly and the topping is browned to your liking.

  6. Serve woth cooked fresh broccoli seasoned with a little butter, salt, and pepper.

Chewy Granola Cookies

Chewy Granola Cookies

By this point, you know how much we love a good cookie. We love making them, eating them, pretty much everything about them! But all cookies are not created equal. We now introduce you to our Chewy granola cookies!

A friend of ours introduced us to these years ago. They are a fun spin on your classic chocolate chip cookie. We love the addition of oats, coconuts, cranberries, and corn flakes.

When you are making these, make sure you don't crush the corn flakes. The large chunks make the perfect texture! Most of the cookie is nice and soft, but with an unexpected crunch.

Do you see an ingredient you don't like? Skip it! You can use bran flakes instead of corn flakes. Dried apples or golden raisins make for delicious substitutes for the dried cranberries. The coconut, chocolate chips, and cranberries can be skipped all together if you aren't a fan. We love these cookies just the way they are, but feel free to make them your own.

While baking these, make sure you don't bake them for too long. They will become too crispy and not as flavorful. I prefer them on the crispier side, but make sure and watch them. When cooked just right, they are chewy and good to the last cookie.

This recipe makes a large amount of cookies. So have some friends over! Or make a plate for your neighbors. Or, put some in your freezer for a rainy day. Then just pull them out one by one to enjoy. We love doing this!

Part of the reason we love making cookies is how simple they are. In one bowl, add the sugars butter, vanilla, and eggs. If you have an electric mixer use it! But we find ourselves just using our Danish dough hook.

Then in a separate bowl, mix the flour, baking soda, baking powder, and salt. Then add this to your first bowl. Now its time to add the oats, coconut, chocolate chips, cranberries, and corn flakes.

Finally, spoon your dough onto an ungreased cookie sheet and they are ready for the oven! After only 10 minutes, the cookies will be ready for you to enjoy. Do you see why we love cookies so much?

Now get cooking and enjoy! These cookies are not ones to miss.


Chewy Granola Cookies

  • 3/4 cup sugar
  • 1 cup brown sugar
  • 1 cup butter (softened)
  • 1 tsp vanilla
  • 2 eggs
  • 2 cups Kamut flour (measure each cup a little under)
  • 1 tsp baking soda
  • 1/2 tsp salt
  • 1/2 tsp baking powder
  • 2 cups rolled oats
  • 1 cup coconut
  • 1 cup chocolate chips
  • 1 cup dried cranberries
  • 2 cups corn flakes (not crushed)
  1. Position the rack in the middle of the oven. Preheat oven to 350 degrees.

  2. In a large bowl, with an electric mixer, beat together sugar, brown sugar, and butter until light and fluffy. Add vanilla and eggs continueing to beat well.

  3. In a seperate bowl add flour, baking soda, baking powder, and salt. Blend well and add to the dough mixture. Stir in oats, coconut, chocolate chips, dried cranberries, and corn flakes.

  4. Spoon onto ungreased cookie sheet and bake for 10-12 minutes until lightly browned. Remove to cooling racks.

TDF Weekly

TDF Weekly

Hello Fannies! After an exciting weekend at Pinner Conference AZ, we are so excited to share a few of this weeks favorite things.

Favorite Things from the week:

  • Pinners Conference in AZ: After last weekends conference, I had high hopes for a great couple days. And this weekend did not disappoint! I was able to teach so many people about who we are and what we are all about. I love introducing new friends to our message and products! If you can't tell by the picture, I get a little animated haha. Clearly I'm passionate about what we do! And I still don't have my voice back!
  • White Kamut Bread: Next, I make this bread just about every week for my family. It is so delicious and so easy. The best part is knowing how healthy it is for us. You can't beat the light taste and all the health benefits that come with Kamut. It is a white flour that has more vitamins and nutrients than your traditional wheat flour. I love making it in small loaf pans to make the perfect little sandwiches.
  • Anthropologie Aspen Graphic Tee: I wore this under a sweater at Pinners and I love everything about it! These tees from Anthropologie and perfect for layering.
  • Madewell Slip Skirt in Painted Spots: Finally, this is my absolute favorite skirt right now. I love how in animal prints are! This print just makes me so happy! I really do feel like this skirt just fits my personality.

Well Fannies, that's a wrap for this week! Don't forget to check out our new 2 week meal plan. Cook right along side us this week!


Recent posts
TDF Weekly
TDF Weekly
TDF Weekly: New Years Edition
Dark Secrets
Christmas Morning Casserole