Chicken Rice Broccoli Casserole
Everyone loves this recipe! It was always one of our standard casseroles while the kids were growing up. It’s a good way to introduce children to broccoli. You can vary the proportions of mayonnaise and sour cream is desired, or leave out the mayo and use all sour cream. For a leaner versions, use light mayonnaise and light sour cream.
In The Food Nanny Recuses Dinner page 41